WHICH TOOTHBRUSH IS BEST?
BACK IN THE GOOD old days, before the 1930s, toothbrush bristles were made of animal hair.
We’re pretty happy to live in the era of nylon bristles, but how can we tell which toothbrush will be best for our teeth and gums? How hard should the bristles be? Are electric toothbrushes better than manual ones?
Soft Versus Hard Bristles
Hard bristles indeed make it a little bit easier to scrub away the plaque from your teeth than soft bristles. It isn’t worth it in the end, though, because those hard bristles can also scrape away enamel and even agitate your gums to the point of putting you at greater risk for gum recession, which could be permanent.
In the case of hard bristles versus soft, the costs of hard bristles clearly outweigh the benefits, which is why dentists always give out and recommend soft-bristle brushes.
Powered Versus Manual Brushes
There wasn’t a significant difference between the effectiveness of electric toothbrushes and manual ones in the past. However, the technology has come a long way, and modern electric toothbrushes better remove plaque from hard-to-reach spots.
Electric toothbrushes reduce plaque by up to 21 percent more than manual toothbrushes and reduce the risk of gingivitis by 11 percent more. Using an electric toothbrush also makes it easier to brush for the full two minutes and less likely that you will apply too much pressure.
That still leaves a lot of different electric toothbrushes to choose from. Luckily, whether you choose an oscillating brush (spinning tops) or a sonic brush (bristles vibrate from side to side), you’ll still see better results than with a manual brush. If you aren’t sure which brush would be best for you, feel free to ask us about it at your next appointment!
Taking Care Of Your Toothbrush
Once you’ve found the ideal toothbrush, it’s important to store it properly not to become a breeding ground for bacteria. Store it upright somewhere it can dry out, preferably as far from a toilet as possible. Finally, don’t forget to regularly replace your toothbrush (or the head of your electric toothbrush) because even the best bristles fray and lose their effectiveness over time.
Watch the video below for a few more tips about brushing your teeth!
We Look Forward To Seeing You!
Having the right toothbrush and taking proper care is essential to good dental health, but there’s no replacement for regular professional dental cleanings. Make sure you’re scheduling appointments twice a year! We look forward to seeing you soon.
Good habits and the right tools make all the difference for your teeth!
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.